Welcome to my personal page. It’s under construction
Do we really need to sleep 8 hours?
I am a good example of what UC Berkeley Professor Matthew Walker explains in this interview at KQED Radio: we westerns are reducing the hours that we devote to sleeping. In general we need 8 hours but we are reducing it drammatically due to several...
Jesse Ringham, digital expert, at ‘Talking Galleries’: “Social Medias are no longer Social Media but platforms”
Social Media. Analysing your investment was the tittle of the talk given by Jesse Ringham (Director of Digital at Sutton London) at Talking Galleries, an international meeting of world galleries hold at the MACBA Museum in Barcelona on January 16th and 17th...
Interview to Laurence Freeman about ‘Mindfulness’ and meditation (for managers) in day-to-day life
I have read an interesting interview to Laurence Freeman, who teaches at the Meditation and Leadrship Master at Georgetown University. He talks about Mindfulness, how to aplly it in day-to-day life and how to link it to ancient Christian meditation practices and to...
How design thinking can help you meet your goals?
Very interesting program on Forum KQED, on how to apply design principles to planning your life: Stanford lecturers Bill Burnett and Dave Evans teach the university’s most popular class, “Designing Your Life.” The course shows students how to apply the principals of...
Former Facebook Employee, Antonio García Martínez, unfriends Silicon Valley in Memoir ‘Chaos Monkeys’
Somedays ago I heard this very interesting interview to former Facebook product manager Antonio Garcia Martinez, who has written a memoir, his book “Chaos Monkeys”, about his years at Silicon Valley. With the following dedication: “To all my enemies: I could not...
Interview to Chris Anderson, TED’s curator:
Somedays ago I was at Waterstones Bookstore in London and I saw the book “Ted Talks: The Official TED Guide to Public Speaking”. Back in Barcelona I heard this Mickael Kresny's interview to Chris Anderson, TED's curator and author of the book. looking around. In his...
I am a Digital Marketer from Barcelona
I also like Journalism and the (Mass and Micro) Media world
I like to use coaching to interact better with others
At home, I like baking and cooking like my grandma’s did
I’ve been learning English, French and German since I was a child
I am happy to live in an era of diversity in families